How Much Is 50 Grams of Rice

How Much Is 50 Grams of Rice?

Rice is one of the most widely consumed staple foods worldwide, known for its versatility and ability to complement a variety of dishes. However, when it comes to measuring rice, it can sometimes be confusing, especially for those who are not familiar with different measurement units. So, how much is 50 grams of rice?

To put it simply, 50 grams of rice is equivalent to approximately 1/4 cup or 1.76 ounces. This measurement is based on uncooked rice. Once cooked, the rice will expand and yield a larger volume, approximately two to three times its original weight. Therefore, 50 grams of uncooked rice will yield around 100-150 grams of cooked rice.


1. How many calories are in 50 grams of rice?
There are approximately 180-200 calories in 50 grams of uncooked rice. The calorie content may vary slightly depending on the type of rice.

2. How many carbohydrates are in 50 grams of rice?
There are around 40-45 grams of carbohydrates in 50 grams of rice, making it a good source of energy.

3. How long does it take to cook 50 grams of rice?
Cooking times can vary depending on the type of rice, but on average, it takes around 15-20 minutes to cook 50 grams of rice.

4. Can I cook 50 grams of rice in a rice cooker?
Yes, rice cookers are an efficient way to cook rice, regardless of the quantity. Simply follow the manufacturer’s instructions for the best results.

5. How many servings does 50 grams of rice make?
50 grams of rice typically makes a single serving, perfect for individuals or small meals.

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6. Can I freeze leftover cooked rice?
Yes, cooked rice can be frozen and reheated later. Ensure it is stored in an airtight container to maintain its freshness.

7. Can I substitute 50 grams of rice with other grains?
Yes, if you prefer other grains or have dietary restrictions, you can substitute 50 grams of rice with an equal amount of quinoa, bulgur, or couscous.

In conclusion, 50 grams of rice is a small but significant portion that can be easily cooked and enjoyed as a single serving. Whether you’re counting calories or simply looking for a filling side dish, this measurement provides a helpful guideline for your culinary endeavors.