What Can I Eat After I Get My Tooth Pulled

What Can I Eat After I Get My Tooth Pulled?

Getting a tooth pulled is an uncomfortable experience, and the last thing you want to do is aggravate the healing process by eating the wrong foods. It’s essential to follow a soft food diet immediately after the extraction to promote faster healing and reduce the risk of complications. Here are some food options you can consider:

1. Soups and broths: Warm and comforting, soups and broths are excellent choices. Opt for pureed or blended versions to avoid any chunks that may irritate the extraction site.

2. Mashed potatoes: Soft and easy to eat, mashed potatoes are a gentle option that won’t cause any discomfort.

3. Yogurt: Packed with protein and probiotics, yogurt is not only nutritious but also very soothing to the mouth.

4. Smoothies: Blend fruits and vegetables with milk or yogurt to create a nutritious and easy-to-consume meal replacement.

5. Applesauce: A convenient option, applesauce provides a sweet and soft alternative to whole fruits.

6. Scrambled eggs: Soft, protein-rich, and easy to chew, scrambled eggs are a suitable choice for a post-tooth extraction meal.

7. Oatmeal: Warm and creamy, oatmeal can be a comforting option that is also gentle on the extraction site.


1. When can I start eating solid foods after a tooth extraction?
It is recommended to stick to soft foods for the first 24-48 hours. Consult your dentist for specific instructions.

2. Can I drink through a straw?
Avoid using a straw as the suction created can dislodge the blood clot and delay healing.

3. Can I eat spicy foods?
It is best to avoid spicy foods as they can cause irritation and discomfort.

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4. Can I consume dairy products?
Yes, dairy products like milk, yogurt, and cheese are safe to eat after a tooth extraction.

5. Can I eat ice cream?
Ice cream can be soothing, but avoid flavors with nuts, cookie pieces, or crunchy ingredients.

6. How long should I wait before eating normally?
The healing process can take up to two weeks. Gradually introduce solid foods as comfort allows.

7. What should I do if I experience severe pain while eating?
Contact your dentist immediately to rule out any complications and seek appropriate treatment.