What Can You Eat 6 Days After Wisdom Teeth Removal

Wisdom teeth removal is a common dental procedure that many people undergo to alleviate pain and prevent further complications. After the surgery, it is crucial to adopt a proper diet to aid healing and prevent any damage to the surgical site. Here are some foods you can safely consume six days after wisdom teeth removal:

1. Soft Foods: Stick to a soft diet to avoid chewing and putting pressure on the surgical area. Pureed soups, mashed potatoes, and cooked vegetables are excellent options.

2. Protein: Incorporate protein-rich foods into your diet for proper healing. Opt for scrambled eggs, yogurt, cottage cheese, or protein shakes.

3. Smoothies: Blend together fruits, yogurt, milk, or protein powder to create a nutritious and easy-to-consume smoothie.

4. Oatmeal: Cooked oatmeal is a great choice as it is soft and easy to eat. Add some honey or mashed bananas for extra flavor.

5. Pudding and Jello: These sweet treats are not only delicious but also gentle on the healing area. Choose sugar-free options for a healthier alternative.

6. Ice Cream: Cold and soft, ice cream can provide relief from any discomfort and is a popular choice among patients.

7. Pasta: Cook pasta until it is soft and easy to chew. Pair it with a mild sauce or broth for added flavor.


1. Can I eat solid foods six days after wisdom teeth removal?
It is best to stick to soft foods to avoid any complications or damage to the surgical site.

2. Can I drink through a straw?
Using a straw can dislodge the blood clot and impede the healing process. It is best to avoid using straws for at least a week.

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3. When can I start eating crunchy foods again?
It is advisable to wait until the surgical area is fully healed before reintroducing crunchy foods, typically after a few weeks.

4. Can I eat spicy foods?
Spicy foods may cause discomfort and irritation to the healing area. It is best to avoid them until the area has completely healed.

5. Is it necessary to avoid hot foods and drinks?
Hot foods and drinks can increase blood flow to the surgical site, potentially causing more pain and swelling. It is best to consume lukewarm or cold foods and drinks.

6. Can I eat bread?
Bread can be difficult to chew and may get stuck in the surgical area. It is best to avoid it until the area has fully healed.

7. How long should I follow a soft food diet?
It is recommended to follow a soft food diet for at least a week after the surgery. However, consult your dentist for specific instructions tailored to your recovery process.