What Can You Eat After Wisdom Teeth Removal Day 1

What Can You Eat After Wisdom Teeth Removal Day 1

Wisdom teeth removal is a common dental procedure that many people go through at some point in their lives. After the surgery, it is important to follow a soft food diet to allow the extraction site to heal properly. Here is a list of foods that you can safely consume on the first day after wisdom teeth removal.

1. Yogurt: Soft and creamy, yogurt is an excellent choice for a post-surgery meal. It is packed with nutrients and can help soothe the healing area.

2. Applesauce: A smooth and easy-to-eat option, applesauce provides a good source of vitamins and minerals. Opt for unsweetened varieties to avoid irritation.

3. Mashed potatoes: Mashed potatoes are a popular choice for those recovering from oral surgery. They are soft, easy to swallow, and can be seasoned to your liking.

4. Smoothies: Blended fruits and vegetables make for a nutritious and refreshing meal. Add protein powder for an extra boost.

5. Broth-based soups: Warm soups can be comforting and provide necessary hydration. Choose clear broth-based options like chicken or vegetable soup.

6. Scrambled eggs: Soft scrambled eggs are a great source of protein and can be easily consumed without much chewing.

7. Pudding or gelatin: These sweet treats can offer some variety to your diet while still being easy to eat.


1. Can I eat solid foods on the first day after wisdom teeth removal?
No, it is best to stick to a soft food diet for the first day to allow the extraction site to heal.

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2. When can I start eating solid foods again?
Your dentist or oral surgeon will provide specific instructions, but usually, you can gradually introduce solid foods after the first few days.

3. Can I drink through a straw?
It is recommended to avoid using a straw for the first few days as the suction can dislodge the blood clot and delay healing.

4. Can I eat spicy foods?
Spicy foods may cause discomfort and irritation to the extraction site. It is best to avoid them for the first few days.

5. Is it okay to eat ice cream?
While ice cream is soft and soothing, it is important to consume it in moderation due to its high sugar content.

6. Can I eat crunchy foods like chips or nuts?
Crunchy foods can be abrasive and may cause injury to the healing area. It is best to avoid them until you have fully recovered.

7. How long should I follow a soft food diet?
Your dentist or oral surgeon will provide instructions on how long to follow a soft food diet, but typically it is recommended for about a week after the surgery.

Remember to listen to your body and take it easy during the recovery process. If you have any concerns or questions, consult your dentist or oral surgeon for personalized advice.