What Food Can You Have After Wisdom Teeth Removal

After undergoing wisdom teeth removal, it is important to take proper care of your mouth to ensure proper healing. One crucial aspect of this post-surgery care is your diet. Following the removal of your wisdom teeth, your mouth may be tender and sensitive, making it challenging to eat solid foods. Therefore, it is essential to choose foods that are soft, easy to chew, and do not require excessive jaw movement. Here are some suggestions for foods that you can have after wisdom teeth removal:

1. Soups and broths: Warm and comforting, soups and broths are excellent choices as they are easy to consume and provide necessary nourishment.

2. Smoothies: Packed with nutrients, smoothies are a great option as they can be customized to include fruits, vegetables, yogurt, and protein powder.

3. Mashed potatoes: Soft and creamy, mashed potatoes are a popular post-surgery food choice as they require minimal chewing.

4. Applesauce: A smooth and tasty option, applesauce is gentle on the mouth and provides essential vitamins and fiber.

5. Yogurt: Easy to eat and full of probiotics, yogurt is not only gentle on the mouth but also promotes good oral health.

6. Jello and pudding: These sweet treats require minimal chewing and provide a much-needed indulgence during the recovery period.

7. Scrambled eggs: Soft and protein-rich, scrambled eggs are an excellent source of nutrients and can be easily prepared to suit your taste.


1. How long should I stick to a soft food diet after wisdom teeth removal?
It is typically recommended to stick to a soft food diet for at least a week after the surgery.

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2. Can I eat rice after wisdom teeth removal?
While rice can be soft, it is advised to avoid it initially as it may get stuck in the extraction sites.

3. Can I drink coffee or tea after wisdom teeth removal?
It is best to avoid hot beverages, including coffee and tea, as they can irritate the surgical sites.

4. Can I eat ice cream after wisdom teeth removal?
Yes, ice cream can be a soothing and enjoyable treat, but be cautious of the sugar content and avoid consuming it immediately after surgery.

5. Can I eat crunchy foods like chips or crackers?
It is recommended to avoid crunchy foods as they can cause irritation and disrupt the healing process.

6. When can I start eating solid foods after wisdom teeth removal?
You can gradually introduce solid foods into your diet once your mouth feels comfortable, usually after about a week.

7. How important is it to maintain good oral hygiene after wisdom teeth removal?
Maintaining good oral hygiene is crucial as it helps prevent infections and promotes faster healing. Be sure to follow your dentist’s instructions on brushing and rinsing.