What Kind of Bugs Do Bearded Dragons Eat

What Kind of Bugs Do Bearded Dragons Eat?

Bearded dragons are known for their unique diet, which consists of both plant matter and insects. Insects play a crucial role in their diet as they provide essential nutrients and proteins. However, not all bugs are suitable for bearded dragons. Here are some of the common bugs that bearded dragons can eat:

1. Crickets: Crickets are the most popular insect to feed bearded dragons. They are high in protein and can be easily gut-loaded with nutritious foods.

2. Mealworms: Mealworms are another common food for bearded dragons. They are rich in protein and fat, making them a great occasional treat.

3. Dubia Roaches: Dubia roaches are an excellent alternative to crickets. They have a good calcium to phosphorus ratio, making them a healthier option.

4. Black Soldier Fly Larvae: Black soldier fly larvae, also known as phoenix worms or calciworms, are highly nutritious and rich in calcium.

5. Waxworms: Waxworms are high in fat and should only be given as an occasional treat due to their low nutritional value.

6. Silkworms: Silkworms are a great source of protein and calcium. They are also easy to digest, making them ideal for young bearded dragons.

7. Superworms: Superworms are high in fat and should only be fed sparingly. They are best suited for adult bearded dragons.


1. Can bearded dragons eat spiders or flies?
No, it is not recommended to feed bearded dragons spiders or flies as they may carry parasites or toxins.

2. Can bearded dragons eat ants?
Bearded dragons can eat ants, but it is important to avoid fire ants or any ants that have been exposed to pesticides.

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3. Can bearded dragons eat grasshoppers?
Yes, bearded dragons can eat grasshoppers. They are a great source of protein and can be fed occasionally.

4. Can bearded dragons eat beetles?
Some beetles can be toxic to bearded dragons, so it is best to avoid feeding them beetles.

5. Can bearded dragons eat earthworms?
Yes, bearded dragons can eat earthworms. They are a good source of protein and can be fed occasionally.

6. Can bearded dragons eat centipedes or millipedes?
No, it is not safe to feed bearded dragons centipedes or millipedes, as they can be toxic.

7. Can bearded dragons eat caterpillars?
Some caterpillars can be toxic, so it is best to avoid feeding them to bearded dragons.

In conclusion, bearded dragons have a varied diet when it comes to insects. It is important to provide a balanced diet and avoid feeding them toxic or potentially harmful bugs. Always remember to gut-load insects before feeding them to bearded dragons to ensure they receive optimal nutrition.