What Soup Can I Eat After Wisdom Teeth Removal

What Soup Can I Eat After Wisdom Teeth Removal?

After getting your wisdom teeth removed, it is important to follow a soft and easily digestible diet to aid in the healing process. One of the best options during this time is soup. Here are some ideas for soups that are suitable after wisdom teeth removal:

1. Tomato soup: Tomato soup is a classic choice that is smooth and easy to consume. It is also packed with vitamins and antioxidants.

2. Chicken noodle soup: This soup is not only delicious but also provides essential nutrients and protein to aid in the healing process.

3. Butternut squash soup: Butternut squash soup is creamy, flavorful, and easy to swallow. It is also rich in vitamins A and C.

4. Broccoli cheddar soup: This soup is a great option as it contains soft vegetables and is packed with nutrients.

5. Potato soup: Potato soup is smooth and comforting, making it an ideal choice after wisdom teeth removal.

6. Lentil soup: Lentil soup is not only soft and easy to eat but also provides a good source of protein and fiber.

7. Mushroom soup: Mushroom soup is a flavorful option that is easy to consume and provides essential nutrients.


1. Can I eat chunky soups after wisdom teeth removal?
It is best to avoid chunky soups as they may irritate the surgical site. Stick to smooth and pureed soups during the initial healing period.

2. Should I strain the soup before consuming it?
If you prefer a smoother consistency, you can strain the soup to remove any chunks or fibers.

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3. Can I eat hot soup after wisdom teeth removal?
It is recommended to let the soup cool down to room temperature before consuming it. Hot temperatures can irritate the surgical site and slow down the healing process.

4. Can I add spices to my soup?
Mild spices like salt, pepper, or herbs can be added to enhance the flavor. However, avoid spicy or acidic ingredients as they may cause discomfort or irritation.

5. How long should I stick to a soft diet?
It is generally advised to follow a soft diet for about a week after wisdom teeth removal. However, consult with your dentist or oral surgeon for specific recommendations based on your individual case.

6. Can I eat canned soups?
Canned soups can be consumed, but ensure they are not too chunky or contain hard ingredients. Opt for low-sodium varieties and check for any allergens or additives.

7. Can I consume cold soups?
Cold soups like gazpacho or chilled cucumber soup can be enjoyed after the initial healing period. However, avoid sucking through a straw as it may dislodge blood clots and delay healing.