What to Eat After Getting Dentures

What to Eat After Getting Dentures

Getting dentures can be a life-changing event that can greatly improve your oral health and overall well-being. However, it’s important to make some adjustments to your diet to ensure a smooth transition and maintain the longevity of your dentures. Here’s a guide on what to eat after getting dentures.

Soft Foods: During the initial days after getting dentures, it’s recommended to stick to soft foods that are easy to chew and swallow. Some examples include mashed potatoes, soups, smoothies, scrambled eggs, cooked vegetables, and yogurt. These foods are gentle on your gums and won’t put excessive pressure on your dentures.

Avoid Sticky and Hard Foods: Stay away from sticky and hard foods that can dislodge or damage your dentures. This includes caramel, chewing gum, hard candies, and tough meats. Opt for softer alternatives or cut foods into small, manageable pieces.

Gradually Introduce Hard Foods: Once you become more comfortable with your dentures, you can start incorporating harder foods back into your diet. However, be cautious and take small bites to avoid any discomfort or denture displacement.

Chew Carefully: Take your time while chewing and eat smaller bites to prevent your dentures from moving. This will help you adapt to your new dentures and ensure a comfortable eating experience.

Stay Hydrated: Drinking plenty of water is essential for maintaining good oral health, especially when wearing dentures. Staying hydrated helps prevent dry mouth, which can cause discomfort and affect the fit of your dentures.


1. Can I eat normally with dentures?
Yes, after an adjustment period, you should be able to eat a wide variety of foods with dentures.

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2. How long should I wait before eating solid foods?
It’s best to wait until you feel comfortable and confident with your dentures, which usually takes a few days to a couple of weeks.

3. Can I eat crunchy fruits and vegetables?
Yes, you can eat crunchy fruits and vegetables, but make sure to cut them into smaller, bite-sized pieces.

4. Should I avoid hot foods and beverages?
While hot foods and beverages won’t damage your dentures, they can cause discomfort. Allow them to cool before consuming.

5. Can I eat with denture adhesive?
Yes, denture adhesive can provide extra stability while eating, but it’s not necessary for everyone.

6. Can I eat sticky foods with dentures?
It’s best to avoid sticky foods as they can dislodge or damage your dentures.

7. How long do I need to eat soft foods?
You should eat soft foods until you feel comfortable enough to switch to a regular diet. This can take a few weeks to a few months, depending on individual adaptation.