What to Eat After Lap Band Surgery

What to Eat After Lap Band Surgery

Lap band surgery is a weight loss procedure that involves placing a silicone band around the upper part of the stomach, creating a small pouch. This restrictive procedure reduces the amount of food that can be consumed, leading to weight loss. After undergoing lap band surgery, it is crucial to follow a specific diet to ensure proper healing and successful weight loss. Here are some guidelines on what to eat after lap band surgery:

1. Start with clear liquids: In the first few days after surgery, your diet should consist of clear liquids such as broth, water, and sugar-free gelatin. This helps to prevent dehydration and allows your stomach to heal.

2. Progress to full liquids: After a few days, you can introduce full liquids such as protein shakes, low-fat yogurt, and pureed soups. These provide essential nutrients while still being easy to digest.

3. Introduce soft foods: As your healing progresses, you can gradually incorporate soft foods into your diet. This includes foods like scrambled eggs, cottage cheese, and mashed vegetables. Be sure to chew thoroughly and eat slowly.

4. Focus on protein: Protein is essential for healing and maintaining muscle mass. Include lean meats, poultry, fish, tofu, and plant-based protein sources in your diet. Aim for a minimum of 60 grams of protein per day.

5. Emphasize fruits and vegetables: These provide essential vitamins, minerals, and fiber. Aim to include a variety of colorful fruits and vegetables in your meals to ensure optimal nutrition.

6. Avoid high-calorie and high-sugar foods: These can stall weight loss and lead to complications. Stay away from sugary drinks, processed snacks, and foods high in fat.

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7. Stay hydrated: Drink at least 64 ounces of water per day to prevent dehydration and aid digestion. Avoid drinking during meals to maximize stomach capacity.


1. How long will I be on a liquid diet after lap band surgery?
Most patients follow a liquid diet for the first two weeks after surgery, but this can vary depending on individual circumstances.

2. When can I start eating solid foods?
Solid foods are typically introduced around four weeks after surgery, under the guidance of your surgeon or dietitian.

3. Can I drink alcohol after lap band surgery?
Alcohol should be avoided, as it provides empty calories and can be dehydrating.

4. How often should I eat after lap band surgery?
It is recommended to eat small, frequent meals throughout the day to prevent stretching of the stomach pouch.

5. Will I need to take supplements after lap band surgery?
Yes, you may need to take vitamin and mineral supplements to ensure proper nutrition.

6. Can I eat fast food after lap band surgery?
Fast food should be avoided due to its high calorie and fat content.

7. How long does it take to see weight loss results after lap band surgery?
Weight loss results vary, but most patients start to see significant weight loss within the first six months.

Remember, it is essential to follow your surgeon’s advice and attend regular follow-up appointments to ensure the best outcomes after lap band surgery.