What to Eat Honolulu

What to Eat in Honolulu: Exploring the Culinary Delights of Hawaii’s Capital

Honolulu, the capital city of Hawaii, is a melting pot of cultures, and its culinary scene reflects this vibrant diversity. From traditional Hawaiian dishes to international cuisines, the city offers a wide range of options to satisfy every palate. If you’re planning a trip to Honolulu and wondering what to eat, here are some must-try dishes that will make your taste buds dance.

1. Poke: This traditional Hawaiian dish consists of diced raw fish, usually tuna or salmon, marinated in soy sauce, sesame oil, and spices. It’s a refreshing and delicious appetizer or main course.

2. Plate lunch: This local favorite typically includes a protein like teriyaki chicken or kalua pork, served with rice and macaroni salad. It’s a hearty and satisfying meal that embodies the fusion of Hawaiian, Asian, and American flavors.

3. Loco Moco: Another iconic dish, loco moco features a mountain of rice topped with a hamburger patty, a fried egg, and smothered in gravy. It’s a true comfort food that will leave you feeling full and content.

4. Malasadas: These Portuguese-inspired pastries are a sweet treat not to be missed. They’re deep-fried and coated in sugar, with various fillings like custard, chocolate, or fruit jams.

5. Shave ice: A perfect way to cool down in the tropical heat, shave ice is finely shaved ice topped with flavored syrups and condensed milk. It’s a refreshing and colorful dessert that kids and adults alike will love.

6. Saimin: A unique noodle soup that reflects the multicultural history of Hawaii, saimin combines Chinese, Japanese, and Filipino influences. It features wheat noodles in a flavorful broth, topped with green onions, char siu (barbecued pork), and other garnishes.

See also  What to Eat After a Pulled Tooth

7. Acai bowl: Acai berries, known for their health benefits, are blended into a smoothie-like consistency and topped with granola, fresh fruits, and honey. It’s a nutritious and delicious breakfast or snack option.


1. Where can I find the best poke in Honolulu? Some popular places for poke include Ono Seafood, Maguro Brothers, and Tamashiro Market.

2. Are there vegetarian or vegan options available? Yes, many restaurants in Honolulu offer vegetarian and vegan dishes, including plant-based poke bowls, vegan burgers, and fresh salads.

3. Can I find international cuisines in Honolulu? Absolutely! You’ll find a wide range of international cuisines in Honolulu, including Japanese, Thai, Korean, Italian, and more.

4. Are there any food festivals in Honolulu? Yes, Honolulu hosts several food festivals throughout the year, such as the Hawaii Food and Wine Festival and the Honolulu Pokefest.

5. What is the best time to try malasadas? Malasadas are typically enjoyed in the morning as a breakfast treat, but you can find them at bakeries throughout the day.

6. Can I get gluten-free options in Honolulu? Yes, many restaurants offer gluten-free options, including gluten-free pizza, pasta, and baked goods.

7. Where can I try traditional Hawaiian dishes? Look for local Hawaiian food trucks or visit traditional Hawaiian restaurants like Helena’s Hawaiian Food or Highway Inn for an authentic experience.

In conclusion, Honolulu’s food scene is a blend of traditional Hawaiian dishes, international flavors, and unique fusion creations. Whether you’re a seafood lover, a fan of comfort food, or an adventurer in trying new flavors, Honolulu has something to offer for everyone. So pack your appetite and get ready to indulge in the culinary delights of this tropical paradise.

See also  Why Not to Eat Pop Tarts