What to Eat When You Have Tooth Pulled

What to Eat When You Have a Tooth Pulled

Having a tooth pulled can be a painful experience, but proper post-operative care can help speed up the healing process. One crucial aspect of recovery is knowing what to eat after a tooth extraction. Consuming the right foods will not only aid in healing but also prevent any complications or discomfort. Here are some tips on what to eat when you have a tooth pulled:

1. Stick to soft foods: In the first few days after the extraction, opt for soft foods that require minimal chewing. This includes mashed potatoes, yogurt, smoothies, soups, and scrambled eggs.

2. Avoid hot foods: Hot foods and drinks can aggravate the extraction site and cause further discomfort. Allow your food to cool down before consuming it.

3. Choose cold foods: Cold foods, such as ice cream or popsicles, can provide relief from swelling and inflammation. However, avoid consuming anything too cold, as it may be uncomfortable for your sensitive gums.

4. Drink plenty of fluids: Staying hydrated is essential for healing. Opt for water, herbal tea, or diluted fruit juices. Avoid alcohol and carbonated beverages, as they can irritate the extraction site.

5. Avoid spicy and acidic foods: Spicy and acidic foods can irritate the extraction site and delay the healing process. Steer clear of citrus fruits, tomato-based products, and spicy seasonings.

6. Be cautious with crunchy foods: Crunchy foods like chips, nuts, and crackers can cause trauma to the extraction site and prolong healing. Avoid them until you have fully recovered.

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7. Don’t use a straw: Using a straw can dislodge the blood clot that forms in the extraction site, leading to a painful condition called dry socket. Therefore, avoid using straws while drinking.


1. Can I eat immediately after a tooth extraction?
It is best to wait until the anesthesia wears off before eating. Follow your dentist’s instructions regarding when to start eating.

2. Can I eat solid foods after a tooth extraction?
Initially, stick to soft foods and gradually introduce solid foods as you heal and feel comfortable.

3. Can I eat on the same side as the extraction site?
Avoid chewing directly on the extraction site to prevent any complications or injuries.

4. Should I brush my teeth after a tooth extraction?
You should avoid brushing the extraction site for the first 24 hours. After that, gently brush around the area, being cautious not to disturb the blood clot.

5. How long should I follow a soft food diet?
Follow a soft food diet for at least a few days or until your dentist advises you otherwise.

6. Can I drink coffee or tea after a tooth extraction?
It is best to avoid hot beverages for the first few days, as they can interfere with the healing process.

7. When can I resume my regular eating habits?
Once your dentist gives you the green light, you can gradually resume your regular eating habits. Listen to your body and reintroduce foods slowly, avoiding anything that causes discomfort or pain.

Following these guidelines on what to eat after a tooth extraction will help ensure a smooth recovery. Remember to consult your dentist for personalized advice and recommendations based on your specific circumstances.

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